How Common Are Hemorrhoids And Can You Really Treat Them Naturally
While most people experience hemorrhoids at some point in their lives, few people realize just how common the affliction really is. The truth is that close to ninety percent of people experience hemorrhoids at some point in their lives, and almost all pose the question to themselves, “How common are hemorrhoids?”
From small hemorrhoids that we may never even notice to large hemorrhoids that can cause severe pain or bleeding, almost everyone will experience hemorrhoids at some point in their lives. What follows is an explanation of how common hemorrhoids are, what makes them so common, and how we can help to reduce the occurrence of hemorrhoids.
While knowing that ninety percent of people experience hemorrhoids can help you understand that they are common, it provides little information otherwise. Statistically, most people experience hemorrhoids at some point in their lives, and it has little to do with class, social standing, or even hygiene.
In fact, some of the most famous people throughout history have suffered from hemorrhoids, from Napoleon Bonaparte to Jimmy Carter and even famed author Ernest Hemingway.
Certainly if hemorrhoids were something that affected only certain people based on social standards or habits these names would not be on the list of hemorrhoid sufferers.
Hemorrhoids can affect anyone, and there is little doubt that even a majority of famous people from all walks of life have experienced the condition, even if no public mention is ever made of it, which serves to answer the question, “How common are hemorrhoids?”
One of the many factors that affect the high rate of hemorrhoids is diet. When wondering “How common are hemorrhoids”, people do not seem to realize that a majority of people simply do not provide their bodies enough water and fiber to prevent hemorrhoids from occurring.
Because hemorrhoids are most commonly caused by straining of the bowels when attempting to produce a bowel movement, fiber and water are crucial. Fiber keeps bowel movements regular and water helps to keep them soft and easy to pass.
Without a proper diet, constipation and hard bowel movements occur, causing undue strain and resulting in hemorrhoids. While conditions such as IBS and Crohn’s Disease can contribute to hemorrhoids, for many people poor diet is the primary cause.
In short, for many people the way to reduce the occurrence of hemorrhoids is simply to ingest adequate water and bulk fiber as part of their daily diet.
These simple changes can greatly reduce the chances of hemorrhoids occurring. In a fast paced society that is filled with TV dinners and fast food lunches, getting the proper nutrition can be tricky.
While hydration can be achieved through adequate water intake, for those who do not eat enough whole grain fiber daily, supplements may provide the next best solution.
Hemorrhoids are a highly common but almost entirely preventable occurrence. Even for patients who experience hemorrhoids despite a proper and balanced diet, fiber and hydration can greatly reduce the duration and severity of hemorrhoid symptoms.
The rate at which people experience hemorrhoids at least once in their lives is ninety percent, but with the right diet, you can greatly increase your chance of either beating the odds or of being one of the lucky few who are able to quickly eliminate hemorrhoids without any major disruptive symptoms and eliminating the need to wonder to yourself, “how common are hemorrhoids?”